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Nov
When it comes to just about anything, consistency is the key to success. When we do things consistently, they become a habit. Usually when things are habitual, we do them without even having to make a decision whether or not to do them in the first place! Sometimes, we decide that...
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Nov
I've decided that in my spare time (what spare time? ! ) I am going to write a book. It will be full of anecdotes about the things that go through my head when I wake up, get ready for work, get home at night and before I fall asleep. One of those things is this… It&rsq...
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Nov
We have all heard the idea that happiness is a choice; if you choose to be happy, you will be. Most people think that success brings happiness-“I'll be happy when I…” is a very common thought process. The idea of the American dream is that if you wor...
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Nov
Not too long ago, most Americans associated tattoos with sailors, bikers and sideshow artists. But tattoos have become more popular in recent years, and the people who get them are as diverse as the styles and designs they choose. You didn't believe your Mom when she said yo...
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Nov
We’ve mentioned our excitement about the newest filler to hit the cosmetic injectable market and the amazing difference it can make in restoring volume to reverse the sagging, hollow look many experience in their 40’s and beyond. Here’s a little more information about it and how ...
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Nov
Ugh; I've got a bug! I fell victim to the latest nasty virus making it’s way around town - the so-called “stomach bug” Norovirus. Apparently, it’s easy to catch and hard to shake- just my luck! Symptoms include nausea, headache, body aches and ...
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Nov
With Valentine's Day almost here, give your pout some oomph with natural-looking fillers. Products like Juvederm are Hyaluronic acid (HA) gels that can add back lost volume, as if re-stuffing a pillow. These products are unlikely to cause an allergic reaction because HA is ...
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Nov
Even if you've never taken care of your skin, it’s not too late to start. Your skin starts to age when you are only in your mid-20s. Your favorite products may not work as well anymore. Your genetics, regular habits and sun can cause these changes. You need sun protect...
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Nov
Collagen induction therapy (CIT) is an aesthetic treatment that helps build up the connective tissue in the lower skin layers (dermal layers) while keeping intact the protective layers of the skin (epidermal layers). Small needle clusters of either a dermaroller or a hand held de...
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Nov
Ever wonder how the tattoo process works? It is pretty simple in that an artist will create the tattoo by injecting ink into a person's skin. To do this, they use an electrically powered tattoo machine that resembles (and sounds like) a dental drill. The machine moves a soli...
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Nov
Reality check: most people do not keep their New Year's Resolutions. According to studies only 8% of people who make them, keep them. So…why are New Year’s resolutions so unsuccessful? For starters, people make unrealistic promises. They try to achieve...
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Nov
I recently had a conversation with my 14 year-old about the tattoo she plans to get when she turns 18. I smiled and wondered if she would really get the same tattoo in 4 years. I told her that she could do what ever she wanted at 18, but recommended she hold off until 21. Yo...
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